
7:00 am
First Sit Sangha
Free Drop In Group First Sit is a meditation group open to all. There is no guided instruction or Dharma talk. Practice support and discussion is provided at all levels....
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Toward Light Weekly Meditation
This 90 minute group led by Kate Spina is a mix of meditation, Dharma talk, and discussion emphasizing finding practical ways to weave the early Buddhist teachings into 21st Century...
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