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Foundation of Mindfulness
February 18 @ 10:00 am - 11:30 am
with JoAnna Hardy
Every 3rd Sunday
10 – 11:30am
Whether you’re a curious beginner or someone seeking a deeper understanding of mindfulness, this class is designed to make the ancient wisdom of Buddhist practices accessible and applicable to modern life.
Free (generosity giving accepted)
Offered jointly by Black Being and Meditation Coalition