Retreat Resources

Manzanita Village Precepts
I Am Poem Prompts

Links

The First Free Women by Matty Weingast
The Body is Not An Apology by Sonya Renee Taylor
You Belong: A Call for Connection by Sebene Selassie
Unlocking Us – Brené Brown Podcast

Chant

May I be happy.

May I be free from pain and suffering.

May I live in peace and well being.

May I be free.

May you, May we, May all…