Saturday Sit with Mary
2022-11-05 17:00 - 18:30, 2022-11-12 17:00 - 18:30, 2022-11-19 17:00 - 18:30 (America/Los_Angeles) | Hollywood Lutheran Church, 1733 N New Hampshire Blvd., Los Angeles, CA, 90027, United States
A weekly meditation group suitable for all levels of practitioner, but especially good for those new to meditation or Buddhist teachings. Each week will consist of a meditation period followed by a dharma talk and discussion. The talks and discussion will cover the basics of Buddhism and meditation practice. We will focus both on the wisdom and compassion teachings. No registration is necessary and all are welcome.
Bring a friend!
Zoom Link
We meet every Saturday from 5:00 to 6:30pm at the Hollywood Lutheran Church at 1733 N New Hampshire Blvd.

Morning Meditation
2022-11-06 07:00 - 07:30, 2022-11-07 07:00 - 07:30, 2022-11-08 07:00 - 07:30, 2022-11-09 07:00 - 07:30, 2022-11-10 07:00 - 07:30, 2022-11-11 07:00 - 07:30, 2022-11-12 07:00 - 07:30, 2022-11-13 07:00 - 07:30 and 11 more dates
A virtual half hour sit every morning, seven days a week, with Mary Stancavage.
Freely offered, everyone welcome.
Join Zoom Meeting
Zoom Link
Meeting ID: 827 329 747
Password: [REDACTED]
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Meeting ID: 827 329 747
Find your local number: https://zoom.us/u/adjU7DkaPf

BIPOC and Ally Group
2022-11-06 11:00 - 12:30
This is a meditation group for people of color and their allies interested in using the Buddhist principles of mindfulness and compassion to help work with and understand better the many painful issues that people of color encounter in America.
This is open to all who care about the future of racial issues in America, not just Buddhist practitioners.
Meeting in person each month at the Elysian/Clockshop, 2806 Clearwater St., Los Angeles
Bring a friend!

Prácticas de resiliencia en español
2022-11-07 17:30 - 18:30
Toda la comunidad esta invitada a unirse a nuestros seminarios virtuales en vivo para transformar el estrés, la ansiedad y el aislamiento en sentimientos positivos, equilibrio y acciones productivas.
Estas clases de 60 minutos, que brindan consejos para sobrellevar el estrés y construir fortaleza mental, formarán parte de una serie continua que estará disponible el primer martes de cada mes.
Regístrese hoy al hacer clic en el enlace de registro a su derecha.
¡Invite a un amigo! ¡Comparta esta invitación con alguien a quien usted crea que pueda interesarle!
Próximas clases sobre la atención plena para el 2022:
Martes 4 de enero
Martes 1 de febrero
Martes 1 de marzo
Martes 5 de abril
Haga clic en el siguiente enlace para registrarse.
https://webmail.kp.org/owa/calendar/SCALRegionalBH@kp.org/bookings/s/QxBpjWMq-0qoibcLrIshtg2 (en inglés)
Esta es una clase en línea gratuita que se lleva a cabo a través de Microsoft Teams y está disponible como regalo para la comunidad por parte de Kaiser. Está disponible para todos. No es necesario ser miembro de Kaiser y esta clase es adecuada para cualquier nivel de práctica (principiante a avanzado). Venga para toda la clase o parte de ella y practique. Deje que esto sea una invitación a una oportunidad, no otro requisito en una agenda ya demasiado ocupada.
Ruth Dease es instructora bilingüe del Programa de Reducción de Estrés Basado en la Atención Plena (REBAP) a través del Center for Mindfulness (Centro de Atención Plena) de la Universidad de California en San Diego. Su interés en diferentes técnicas de crianza la llevó a enfocarse en la atención plena hace 10 años. En su experiencia, practicar la atención plena la hace sentirse más tranquila, menos reactiva y más capaz de reflexionar sobre sí misma. Además de facilitar REBAP, Ruth se especializa en facilitar clases de educación sobre la salud virtuales y presenciales a través de Kaiser Permanente en el Sur de California.

Resiliency Practices Thursday
2022-11-10 17:00 - 18:00, 2022-11-17 17:00 - 18:00, 2022-11-24 17:00 - 18:00
Resiliency Practices
Mindfulness, Compassion, Gratitude, Meditation & More
Thursdays 5-6 PM PT
Resilience is the capacity and flexibility with which we meet life. It’s made of interrelated and complimentary skills. Each week we learn and practice one skill. We start with an exploration of the skill and how it might help, then we practice the skill, and then we have time for questions and answers to help you personalize your practice. This class is freely offered.
Led by Frank Baird, LMFT, LPCC and UCLA Mindful Awareness Center Trained Meditation Facilitator. He is physically located in Woodland Hills Service Area, Thousand Oaks Department of Psychiatry but available everywhere online.
To Attend the Class:
1. CLICK HERE,
2. Click the correct date on the calendar
3. Click the Register link
4. Scroll down on the left to Mindfulness Practice
5. Click on the correct date
6. Fill out the registration info at the bottom of the page
7. Click Register
8. You will receive an email with the link to the class

Thursday Evening Meditation
2022-11-10 19:00 - 20:30, 2022-11-17 19:00 - 20:30
A weekly online meditation group suitable for all levels of practitioner, even those new to meditation or Buddhist teachings. Each week will consist of a meditation period followed by a dharma talk and discussion. The talks and discussion will cover the basics of Buddhism and meditation practice. We will focus both on the wisdom and compassion teachings. No registration is necessary and all are welcome.
Bring a friend!
Zoom Link

BIPOC Sangha
2022-11-20 11:00 - 12:30
Beginning August 2023, the BIPOC sangha will be on hiatus through the end of the year to allow time for collective visioning, planning and putting together something special for our January 2024 in-person relaunch and first time being together in the same space since 2020
Our facilitator led monthly meetings are held online via Zoom. They include a 30 minute guided meditation, followed by a group discussion. All who self identify Black, Indigenous or as a person of color are welcome, Buddhists, and non-Buddhists alike, at all levels of meditation experience.
