Coming Home – A Half Day Retreat
October 5 @ 9:30 am - 12:30 pm
with Mary Stancavage
Oct 5, 9:30am-12:30pm
We’re faced with countless distractions and decisions each day and it’s easy to get lost in our thinking. Because we’re so busy we don’t often take the time to connect with ourselves. This morning offers an opportunity to quiet the mind and connect with the body and our inner resources. It will give us a chance to come home. There will be dharma, sitting and walking meditation and conversation. Suitable for all.